Blood Type and Exercise with Carrie and JD- 12 PM SESSION
Time & Location
About the event
We've all HEARD of the different blood types: A, B, AB and O, but most people don't really know what makes them different, or how our blood type affects us. The short answer is it affects a lot. How much cortisol we produce under stress, what kind of exercise is best for us, what kinds of foods we typically handle better and keep us in balance. Join JD "Ben Hur" Walters, personal trainer, and I as we talk it all through and send you home with some new thoughts about health, and new things to try! Please RSVP for Zoom link!
- General Admission$10$100$0