Tue, May 04

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Blood Type and Exercise Workshop via Zoom

Blood Type and Exercise with Carrie and JD - 7PM SESSION

Blood type plays a huge role in who we are and how we react to food, stress and exercise! Join us to learn more about each blood type!

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Blood Type and Exercise with Carrie and JD - 7PM SESSION

Time & Location

May 04, 2021, 7:00 PM – 8:00 PM

Blood Type and Exercise Workshop via Zoom

About the event

We've all HEARD of the different blood types: A, B, AB and O, but most people don't really know what makes them different, or how our blood type affects us. The short answer is it affects a lot. How much cortisol we produce under stress, what kind of exercise is best for us, what kinds of foods we typically handle better and keep us in balance. Join JD "Ben Hur" Walters, personal trainer, and I as we talk it all through and send you home with some new thoughts about health, and new things to try! Please RSVP for Zoom link! 

Tickets

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  • General Admission :)

    $10

    All proceeds from this workshop will be donated to the Chapman House in Orange, a drug and alcohol rehab center for teens and adults. My brother went through their program years ago and is now doing well so they hold a special place in my heart.

    $10

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    $0

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