Tue, Jun 08 | Zoom Webinar

The Sugar Blues!

Anxiety, depression, headaches, weight gain <--- sugar does this to us. Does that mean we can never have anything sweet? Absolutely not. Join me and learn more about sugar do's and don'ts!
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The Sugar Blues!

Time & Location

Jun 08, 7:00 PM – 8:00 PM
Zoom Webinar

About the event

We all know sugar isn't great for us, but there are a lot of hidden truths about sugar that are essential for us to know about. How it affects our thyroid, digestion, mood, and much more. But it's not about deprivation, it's about making small changes, substitutions and informed decisions. Join JD and I as we talk about insulin resistance, weight, sleep, mood, and food tips and exercises we can do to help stave off blood sugar issues!

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