Tue, Jun 08|
The Sugar Blues!
Anxiety, depression, headaches, weight gain <--- sugar does this to us. Does that mean we can never have anything sweet? Absolutely not. Join me and learn more about sugar do's and don'ts!
Time & Location
Jun 08, 2021, 7:00 PM – 8:00 PM
About the event
We all know sugar isn't great for us, but there are a lot of hidden truths about sugar that are essential for us to know about. How it affects our thyroid, digestion, mood, and much more. But it's not about deprivation, it's about making small changes, substitutions and informed decisions. Join JD and I as we talk about insulin resistance, weight, sleep, mood, and food tips and exercises we can do to help stave off blood sugar issues!
This ticket grants you entry into the zoom call, as well as a recording of our workshop being emailed to you afterwards.