Choose the wellness path that fits your life. Whether you're starting with a focused assessment or ready to dive into a full package, you’ll get a personalized plan, expert insight, and the support you need to thrive.
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Establish meaningful goals with your new client initial evaluation.
Includes $175 evaluation fee.
Individual appointments are 60 minutes and include:
Blood work and supplements( (if desired) are an additional cost.
Same analyses and tests as Individual appointments.
For couples that would like to find their path to health together, these extended sessions are attended by both people.
Smart Packs are made to move you forward. Each bundle delivers focused support, real value, and flexible tools to help you reach your goals—faster.
Need a little extra support? These à la carte options let you fine-tune your plan with exactly what you need, when you need it.
Kick things off with blood work, body composition, and a food journal review to uncover what your body really needs.
Get a personalized nutrition plan that targets your goals—whether it’s weight loss, hormone balance, or food sensitivity relief.
Stay on track with check-ins, tweaks, and guidance to keep you moving forward with confidence.
Join or book engaging group sessions that make nutrition simple, practical, and fun for teams, families, or friends.
Learn to read labels, spot hidden ingredients, and choose foods that truly fuel your body—without the overwhelm.